Our Services
Online Coaching
Expert advice to fuel your workouts and support your fitness journey. Personalized nutrition and training plans tailored to your goals. This service is utilized completely online and can work wherever you are.
Personal Training
Small group (2-4) or 1 on 1 sessions (1 Hour) tailored to your specific goals and needs. Our experienced trainers will guide you through customized workouts to maximize your results.
Recovery Services
Our in-house recovery services include Body Tempering (Weighted Rollers for soft tissue work), Be Activated (Neuro Assessment and Reset of compensation patterns), Red Light Therapy, Normatec Compression, and more!
Meet Our Trainers
Marcus
Bodybuilding
With over 20 years of experience in the sport, Marcus obtained his IFBB Bodybuilding status by winning the Universe in 2018. He has led hundreds of athletes to wins in physique sports and countless lives changed through his nutrition and training guidance over the years. Marcus also has a huge passion for studying how the body moves and offers services in the neuromuscular field.
Codey
Powerlifting
With almost a decade of powerlifting experience, Codey has personally achieved over 40 State records, 10 National records, and 6 World records. He is ranked in the top of the world in his classes and has also won multiple National and World Championships. His team has broken hundreds of records under his guidance.
Reuben
Bodybuilding
Has completed our 1 year M1 Trainer Mentorship program specializing in competitive Bodybuilding clients, and clients looking to make a change to a healthier lifestyle.